My Blog

  • Am I a Candidate for Stem Cell Therapy?

    Am I a Candidate for Stem Cell Therapy?

    In recent years, stem cell therapy has generated a lot of buzz in the field of Orthopedics. An ever-increasing number of athletes and active individuals are turning to stem cell therapy to recuperate faster after injury and return quickly to activities they enjoy.

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  • How Do I Know It's Time for Surgery?

    How Do I Know It's Time for Surgery?

    Orthopedic surgery helps millions of people with debilitating injury or disease return to their active lifestyles every year.

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  • Beat the Heat: Tips to Exercise in the Summer

    Beat the Heat: Tips to Exercise in the Summer

    The summer time offers you an opportunity to get out of the gym and exercise in the great outdoors.

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  • Hip Resurfacing Treats Arthritis in Men

    Hip Resurfacing Treats Arthritis in Men

    Hip resurfacing involves the replacement of the damaged surfaces of the bones that form the hip joint. These surfaces are the outer layers of the top of the thighbone and the cup-shaped socket of the pelvis to which the thighbone is connected.

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  • What You Should Know About Sports Nutrition

    What You Should Know About Sports Nutrition

    Nutrition plays a key role in improving athletic performance. You cannot expect to make any sustained progress in sports if you are not eating the right quality and quantity of food.

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  • Top 5 Benefits of Staying Active

    Top 5 Benefits of Staying Active

    Staying active is the key to health and happiness at all ages. By spending more time on the playground or participating in sports, kids not only benefit physically but also develop the self-confidence and focus needed to perform better at school.

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  • Preventing Osteoporosis

    Preventing Osteoporosis

    Approximately 10 million people over the age of 50 have osteoporosis of the hip in the United States. It is estimated that by 2020, one out of every two Americans over the age of 50 may be at risk of developing osteoporosis of the hip or any other site in the skeleton.

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  • Hip Arthroscopy - A Treatment That Won’t Slow You Down

    Hip Arthroscopy - A Treatment That Won’t Slow You Down

    The evolution of arthroscopy has been closely related to sports medicine with the guiding principle being a less invasive technique facilitates quicker return to the sporting arena; it’s truly a treatment that won’t slow you down.

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  • The Perks of PRP

    The Perks of PRP

    Platelet rich plasma therapy is a ground-breaking therapy that is revolutionizing Orthopedic Sports Medicine. It has been successfully used by many high-level athletes to minimize downtime after injury allowing quick return to active play.

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  • The Best Nutrition for Healthy Bones

    The Best Nutrition for Healthy Bones

    Calcium and vitamin D are the 2 key nutrients when it comes to building and maintaining healthy bones. Calcium combines with other minerals to increase bone density & strength, and vitamin D enables proper absorption of calcium.

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