How Your Weight Affects Your Joints
While being overweight can have many ill effects, less commonly known is the way it affects your joints. If you are concerned about arthritis due to unsteady or aching joints, a good preventive measure is to make sure you aren’t overweight. According to the Centers for Disease Control and Prevention (CDC), more than 1 in 3 obese Americans are diagnosed with arthritis; considering that 2 out of 3 Americans are either overweight or obese, this becomes a serious threat to joint health.
