Top 5 Tips For Preventing Common Platform Tennis Injuries
Platform tennis is a relatively new sport with elements taken from tennis, squash and racquetball. It is played on a smaller court on a raised and heated platform that melts away snow and keeps players warm. Although it’s a popular sport in colder areas, it can be played year-round.
Does Colder Weather Affect Hip Pain?
The Centers for Disease Control and Prevention (CDC) estimates over 300,000 older people seek medical treatment for hip fractures annually. This large number of hip injury patients makes discussions about post-injury and post-treatment care necessary.
Low-Impact Exercises That Help With Weight Loss & Hip Pain
Maintaining a healthy lifestyle involves regular exercise. Being active and avoiding a predominantly sedentary routine has plenty of benefits.
What is a Proximal Hamstring Tear & The Repair Options?
The hamstring is a group of four muscles located at the back of the thigh. These include tare responsible for bending the knee and extending the hip.
Which Sports Do Athletes Experience Shoulder Joint Pain?
The shoulder is the most mobile joint in the body. It offers a tremendous range of motion and flexibility, allowing it to perform a wide range of movements, such as abduction, adduction,
When To See an Orthopedic Surgeon for Hip Pain
Plenty of Americans experience varying degrees of hip pain. Whether it’s due to a sports injury, a pre-existing condition, or the effects of factors like aging and lifestyle, seeking medical treatment can benefit a patient’s quality of life
What Are the Different Parts of the Shoulder Anatomy?
Did you know that the shoulder has the best range of motion among all other joints in the body? Thanks to its unique structure, it allows you to use your arms to perform different kinds of movements.
How Does Knee Pain Affect Activities of Daily Living
Our knees play a pivotal role in our mobility. They support us when we're walking, running, climbing the stairs or simply standing up from a chair.
What Are the Best Hip Replacement Options for Athletes?
The hip is a strong and stable joint, as it is supported and protected on all sides by the muscles of the buttocks, lower back and thighs.
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Why Young Athletes Shouldn’t Ignore Persistent Hip Pain
Occasional soreness is part of the game in young athletes, but persistent or recurring hip pain shouldn’t be ignored. Ongoing hip pain could signal an underlying issue that, if left untreated, ma...
"Why Does My Hip Hurt?" Top Misdiagnoses in Active Patients
For active patients, hip pain can quickly move from a minor annoyance to a major obstacle in maintaining a healthy lifestyle. Unfortunately, many patients struggle to receive an accurate diagnosis,...
Everyday Habits That Help Preserve Your Hips
Whether you're running, lifting, or simply moving through daily life, your hips are the powerhouse behind your motion. But over time, repetitive strain can lead to tightness, discomfort, or even in...
