The Importance of Prehabilitation Prior to Hip Surgery
Often, a hip injury or a degenerative joint condition of the hip will cause you to move the hip joint less. This will naturally result in weakening of the surrounding hip musculature. The problem with your hip may be rectified with surgery
Protect Your Young Athletes from Injury
Children can learn a lot from participating in sports. The qualities of hard work, discipline, and good sportsmanship are of great value not only in the sporting arena, but also in the game of life.
How Do I Know It's Time for Surgery?
Orthopedic surgery helps millions of people with debilitating injury or disease return to their active lifestyles every year.
Beat the Heat: Tips to Exercise in the Summer
The summer time offers you an opportunity to get out of the gym and exercise in the great outdoors.
Hip Resurfacing Treats Arthritis in Men
Hip resurfacing involves the replacement of the damaged surfaces of the bones that form the hip joint. These surfaces are the outer layers of the top of the thighbone and the cup-shaped socket of the pelvis to which the thighbone is connected.
What You Should Know About Sports Nutrition
Nutrition plays a key role in improving athletic performance. You cannot expect to make any sustained progress in sports if you are not eating the right quality and quantity of food.
Top 5 Benefits of Staying Active
Staying active is the key to health and happiness at all ages. By spending more time on the playground or participating in sports, kids not only benefit physically but also develop the self-confidence and focus needed to perform better at school.
Approximately 10 million people over the age of 50 have osteoporosis of the hip in the United States. It is estimated that by 2020, one out of every two Americans over the age of 50 may be at risk of developing osteoporosis of the hip or any other site in the skeleton.
Hip Arthroscopy - A Treatment That Won’t Slow You Down
The evolution of arthroscopy has been closely related to sports medicine with the guiding principle being a less invasive technique facilitates quicker return to the sporting arena; it’s truly a treatment that won’t slow you down.
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Everyday Habits That Help Preserve Your Hips
Whether you're running, lifting, or simply moving through daily life, your hips are the powerhouse behind your motion. But over time, repetitive strain can lead to tightness, discomfort, or even in...
PRP Therapy for Greater Trochanteric Pain Syndrome
Lateral hip pain can make everyday activities-like walking, climbing stairs, or lying on your side-uncomfortable and frustrating.
Advancements in Hip Arthroscopy to Prevent Arthritis
Hip discomfort that lingers or interferes with mobility may signal the early stages of joint deterioration. Structural issues left unaddressed can progress into arthritis, leading to long-term damage.
